Turkey Salmon

Meat

Turkey Breast 17.64 oz
Turkey Liver 1.41 oz
Raw Oyster Meat 3.53 oz
Eggs (≈3 medium) 6.35 oz

Vegetables

Carrot 7.05 oz
Pumpkin 10.58 oz

Fruits

Cranberry 2.82 oz

Post-Cooking

Sunflower Kernels 0.71 oz
Eggshell Powder 0.21 oz
Iodized Salt 0.14 oz
👩‍🍳 Instructions
  1. Weigh all ingredients as listed.
  2. Peel pumpkin and cut into ≤5cm chunks. Cut turkey breast into ≤5cm cubes, carrot into ≤3cm pieces.
  3. Place all main ingredients in the pot. Select Cooker – 60 mins.
  4. Once cooked and slightly cooled, stir in Post-Cooking Add-ins.

Chicken Salmon

Meat

Chicken Breast 10.58 oz
Chicken Liver 3.53 oz
Salmon 3.53 oz
Raw Oyster 1.76 oz
Eggs (≈3 medium) 6.35 oz

Vegetables

Carrot 7.05 oz
Broccoli 10.58 oz

Post-Cooking

Flaxseed Oil 0.35 oz
Eggshell Powder 0.18 oz
Iodized Salt 0.18 oz
👩‍🍳 Instructions

1. Weigh the ingredients according to the recipe.

2. Cut carrots into pieces ≤3cm, break broccoli into 5cm florets, and clean the chicken breast, chicken liver, and salmon.

3. Add all ingredients to a pot and select cooker mode for 60 minutes.

4. Once cooked and slightly cooled, stir in Post-Cooking Add-ins.

Chicken Salmon Weight Gain

Other

Water 17.64 oz
Oat kernels 7.05 oz

Meat

Chicken Breast 7.05 oz
Chicken Liver 1.76 oz
Chicken Heart 3.53 oz
Salmon 3.53 oz
Raw Oyster 3.53 oz
Eggs (≈2 medium) 4.23 oz

Vegetables

Sweet Potato 7.05 oz
Broccoli 3.53 oz

Post-Cooking

Sunflower Seed 1.76 oz
Eggshell Powder 0.18 oz
Iodized Salt 0.21 oz
👩‍🍳 Instructions

1. Weigh the ingredients according to the recipe.

2. Cut carrots into pieces ≤3cm, break broccoli into 5cm florets, and clean the chicken breast, chicken liver, and salmon.

3. Add all ingredients to a pot, pour in 500ml of water and select cooker mode for 60 minutes.

Once cooked and slightly cooled, stir in Post-Cooking Add-ins.

Meat Cake

Other

Water 5.29 oz

Meat

Pork Loin 5.29 oz

Vegetables

Sweet Potato 7.05 oz

Grain

Quinoa 1.76 oz
👩‍🍳 Instructions

1. Weigh the ingredients according to the recipe.

2. Cut carrots into pieces ≤3cm, break broccoli into 5cm florets, and clean the chicken breast, chicken liver, and salmon.

3. Add all ingredients to a pot, pour in 500ml of water and select cooker mode for 60 minutes.

Once cooked and slightly cooled, stir in Post-Cooking Add-ins.

Pork Staple Meal

Meat

Pork Loin 7.05 oz
Pork Liver 1.41 oz
Eggs (≈2 medium) 2.12 oz

Vegetables

Courgette 7.05 oz

Post-Cooking

Wheat Germ Oil 0.18 oz
Eggshell Powder 0.11 oz
Iodized Salt 0.07 oz
👩‍🍳 Instructions
  1. Weigh all ingredients as listed.
  2. Cut the courgette into ≤5cm chunks.
  3. Add all ingredients to a pot, and select cooker mode for 30 minutes.
  4. Once cooked and slightly cooled, stir in Post-Cooking Add-ins.

Chicken Yam

Meat

Chicken Breast 7.05 oz
Chicken liver 1.41 oz
Chicken Heart 0.71 oz
Cod Fillet 2.82 oz
Oyster 1.76 oz

Vegetables

Yam 3.53 oz
Tomato 8.82 oz

Post-Cooking

Sunflower Seeds 0.35 oz
Eggshell Powder 0.11 oz
Iodized Salt 0.04 oz
👩‍🍳 Instructions
  1. Weigh all ingredients as listed.
  2. Peel yam and cut into ≤5cm pieces.
  3. Add all ingredients to a pot, and select cooker mode for 30 minutes.
  4. Once cooked and slightly cooled, stir in Post-Cooking Add-ins.

Beef Cod

Meat

Beef Tenderloin 5.29 oz
Beef Liver 1.76 oz
Cod Fillet 2.82 oz
Oyster 1.76 oz

Vegetables

Broccoli 2.82 oz
Yam 1.76 oz
Cranberry 0.71 oz

Post-Cooking

Sunflower Seeds 0.18 oz
Eggshell Powder 0.09 oz
👩‍🍳 Instructions
  1. Weigh all ingredients as listed.
  2. Peel the yam and cut it into ≤5cm pieces. Break the broccoli into small pieces, and cut the beef into ≤5cm cubes.
  3. Add all ingredients to a pot, and select cooker mode for 30 minutes.
  4. Once cooked and slightly cooled, stir in Post-Cooking Add-ins.